Acupuncture is a well-known Process of inducing a relaxation response in the body. With the help of fine needles, the specialist applies acupressure to different points of the body, releasing endorphins that act as Natural painkillers and relieve the person from chronic pain conditions. The process of acupuncture also affects the part of the brain from which the chemical serotonin is secreted. This chemical is involved in making mood changes in the human body.
If you are suffering from chronic anxiety and unrelated stress, which is making a negative impact on daily life chores, then book an appointment with an expert for Acupuncture Derby. Applying pressure to the acupuncture points helps mobilise energy throughout the body and stimulates the release of feel-good hormones and chemicals within the body.
Before booking an appointment for this therapy, consider the following seven points in the body where acupressure is applied to help release stress.
What are the different points of the body used in acupuncture treatment?
DU 20 in head
This is located at the crown of the head. The therapist places a finger at the top of each year and follows an imaginary line in the upward direction. DU 20 is located in the centre of the brain where the two fingers meet. By applying pressure to this point, the entire body’s energy is regulated. Pressing on this point can lift depression and sadness away from the person’s mind.
Hall of Impression
This position is located between the two eyebrows, also known as the third eye. This point is connected to the pineal gland, and pressing on this point gently helps to take the edge off the emotional restlessness and anxiety in the patients. Individuals experiencing insomnia or headaches can find quick relief by applying pressure to this point. It also helps clear nasal congestion, foggy thinking, and a runny nose.
Gall bladder 21
This is the location that is present at the highest point of the shoulder, midway between the spine and the rotator cuff. While applying acupressure on the point GB21, the energy descends to release stress and tension from the upper part of the body. With proper acupressure on this point, you can alleviate stress, tension, and high blood pressure, and continue to have steady breaths from the abdomen.
Conception vessel 17
This point is located at the centre of the chest and is beneficial for those who often feel stressed and anxious. If you’re experiencing shortness of breath, palpitations, and chest tightness, applying acupressure to this point in the body can help regulate your breathing and alleviate these symptoms.
Heart 7 – spirit gate
This is the point between the inner wrist crease and the ulnar side. This is the source point for the heart, and hence the vital energy of the heart is channelised from this point source. This point closely connects the heart’s meridian with the blood vessels, thereby helping to maintain smooth blood flow to the heart. Applying acupressure to this point helps reduce sleep imbalances, chest tightness, and heart palpitations.
Rebalance and rejuvenate your well-being with professional acupuncture therapy in Derby. If you’re looking for a natural way to manage pain and rebalance hormones or simply reconnect with your body, then book your appointment with Heather Fitton Acupuncture & Life Coaching.